Switch Off: How to Find Calm in a Noisy World by Angela Lockwood

Switch Off: How to Find Calm in a Noisy World

Angela Lockwood

224 pages first pub 2016 (editions)

nonfiction informative inspiring slow-paced
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A modern-day guide to slowing down in a fast paced world. Switch Off shows you how to take that sorely-needed time-out. We all know about the benefits of slowing down and disconnecting: reduced stress, higher satisfaction, better performance, high...

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