The Seven-Day Stress Prescription by Elissa Epel, Elissa Epel
The Seven-Day Stress Prescription

Elissa Epel, Elissa Epel

The Seven-Day Stress Prescription

Elissa Epel, Elissa Epel

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'Elissa Epel is the authority on stress and its machinations' Daniel J. Siegel, MD, New York Times-bestselling author of The Whole-Brain Child________________________TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYSOur lives have become ...

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