Jump Attack the Ultimate Program On How to Jump Higher and be More Explosive: 1 by Tim S. Grover, Tim S. Grover
Jump Attack the Ultimate Program On How to Jump Higher and be More Explosive: 1

Tim S. Grover, Tim S. Grover

Jump Attack the Ultimate Program On How to Jump Higher and be More Explosive: 1

Tim S. Grover, Tim S. Grover

140 pages first pub 2000 (editions)

nonfiction sports informative fast-paced
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Description

A 12 week plan based on exercise and other training to improve the height of a vertical leap to be used in basketball games.

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