First: What It Takes to Win by Rich Froning

First: What It Takes to Win

Rich Froning

284 pages first pub 2013 (editions)

nonfiction biography sports reflective fast-paced
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Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast. He's strong. And he's incredibly disciplined. But it takes more than physical strength to compete and win at an elit...

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