Run Better: How To Improve Your Running Technique and Prevent Injury by David Warriner, Jean-François Harvey, Jean-François Harvey

Run Better: How To Improve Your Running Technique and Prevent Injury

David Warriner, Jean-François Harvey, Jean-François Harvey with Alex Hutchinson (Translator)

missing page info Add in missing page information • first pub 2013 (editions)

informative fast-paced
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Description

A practical, illustrated, and scientifically grounded guide to improving your running technique and preventing injury, written by a kinesiologistIn North America alone, thirty-seven million people run regularly, and most suffer at least one runnin...

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