Glow15 by Naomi Whittel

Glow15

Naomi Whittel

304 pages first pub 2018 (editions)

nonfiction health self help informative inspiring slow-paced
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Description

Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized. Learn Naomi Whittel's life hacks for sleep, travel, stress reduction, and productivity, as well as delicious and nut...

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