The Happiness Trap and Get Out of Your Mind and into Your Life 2 Books Collection Set by Spencer Smith, Steven C. Hayes, Dr. Russ Harris

The Happiness Trap and Get Out of Your Mind and into Your Life 2 Books Collection Set

Spencer Smith, Steven C. Hayes, Dr. Russ Harris

missing page info Add in missing page information • first pub 1238 (editions)

hopeful informative lighthearted medium-paced
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Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse. In this controversial,...

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