Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety and 21stcentury Illness by Richard O'Connor

Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety and 21stcentury Illness

Richard O'Connor

534 pages first pub 2005 (editions)

nonfiction health psychology self help informative slow-paced
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The author of Undoing Depression presents an effective guide to modern anxiety, and shows how you can recognize--and rescue yourself from--its effects. Twenty-first-century life evolves at a breakneck pace--and with it, stress seems to multiply by...

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