Controlling Stress and Tension by Dorothy E. Dusek, George S. Everly Jr., Daniel A. Girdano

Controlling Stress and Tension

Dorothy E. Dusek, George S. Everly Jr., Daniel A. Girdano

425 pages first pub 1979 (editions)

informative medium-paced
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Controlling Stress and Tension, 8/e, takes a multifaceted, holistic approach to stress management. The first part of the book discusses the stress problem and our potential for achieving solutions to it. The next chapters examine potential st...

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