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368 pages • first pub 1999 (editions)
ISBN/UID: 9781450469432
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 17 February 2015
Description
Sport conditioning has advanced tremendously since the era when a "no pain, no gain" philosophy guided the training regimens of athletes. Dr. Tudor Bompa pioneered most of these breakthroughs, proving long ago that it's not only how much and how ...
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Content Warnings
368 pages • first pub 1999 (editions)
ISBN/UID: 9781450469432
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 17 February 2015
Description
Sport conditioning has advanced tremendously since the era when a "no pain, no gain" philosophy guided the training regimens of athletes. Dr. Tudor Bompa pioneered most of these breakthroughs, proving long ago that it's not only how much and how ...
Community Reviews
Content Warnings