The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko, Ted Spiker

The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

David Zinczenko, Ted Spiker

317 pages first pub 2004 (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, a...

Read more

Community Reviews

Loading...

Content Warnings

Loading...