Unstressable: A Practical Guide to Stress-Free Living by Mo Gawdat, Alice Law

Unstressable: A Practical Guide to Stress-Free Living

Mo Gawdat, Alice Law

14 hours, 16 minutes first pub 2024 (editions) user-added

nonfiction informative reflective medium-paced
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Description

 Mo Gawdat is an engineer. What most of us see as inchoate, insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to...

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