Meditation For Dummies, w/Audio CD by Stephan Bodian

Meditation For Dummies, w/Audio CD

Dummies

Stephan Bodian

384 pages first pub 1999 (editions)

nonfiction health self help informative inspiring reflective slow-paced
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Take an inward journey for a happier, healthier, more productive life Meditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psycho...

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