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22 pages • missing pub info (editions)
ISBN/UID: 9780807521670
Format: Hardcover
Language: English
Publisher: Albert Whitman & Company
Publication date: 01 October 2018
Description
A simple relaxation and calming technique, belly breathing is a tool everyone can use Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to...
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22 pages • missing pub info (editions)
ISBN/UID: 9780807521670
Format: Hardcover
Language: English
Publisher: Albert Whitman & Company
Publication date: 01 October 2018
Description
A simple relaxation and calming technique, belly breathing is a tool everyone can use Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to...