The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals by Peter Hollins

The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals

Peter Hollins

218 pages • first pub 2017 (editions)

nonfiction psychology self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up.Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake o...

Read more

Community Reviews

Loading...

Content Warnings

Loading...