כוח הרצון by Kelly McGonigal

כוח הרצון

Kelly McGonigal

292 pages first pub 2011 (editions) user-added

nonfiction psychology self help informative inspiring slow-paced
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Description

The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. After years of watching her students struggling with their choices, health psychologist Kelly McGonigal, Ph.D...

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