The Carbohydrate Addict's LifeSpan Program: Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s, and Beyond by Richard F. Heller, Rachael F. Heller

The Carbohydrate Addict's LifeSpan Program: Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s, and Beyond

Richard F. Heller, Rachael F. Heller

475 pages • first pub 1997 (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...