Jonathan Grayson

3 books

Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty by Jonathan Grayson

Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty

Jonathan Grayson

320 pages • first pub 2003 (editions)

nonfiction psychology self help informative inspiring slow-paced
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts by Jon Hershfield MFT
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
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Jon Hershfield MFT

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

Jon Hershfield MFT

186 pages • missing pub info (editions)

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts by Jonathan Grayson, Jon Hershfield

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

Jonathan Grayson, Jon Hershfield

184 pages • first pub 2018 (editions)

funny informative fast-paced