Massimo Simone

2 books

Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke

Dopamine Nation: Finding Balance in the Age of Indulgence

Anna Lembke

304 pages • first pub 2021 (editions)

nonfiction health psychology science informative reflective medium-paced
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It by Kelly McGonigal

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

Kelly McGonigal

294 pages • first pub 2012 (editions)

nonfiction health psychology self help informative slow-paced