EvaMaria Oria

2 books

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

445 pages • first pub 2014 (editions)

nonfiction health psychology challenging informative reflective slow-paced
Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski

Burnout: The Secret to Unlocking the Stress Cycle

Amelia Nagoski, Emily Nagoski

273 pages • first pub 2019 (editions)

nonfiction health self help informative inspiring reflective medium-paced